Dosha Balance

Those who have an interest in Eastern religions and/or yogic practices know that everything from proper breathing to various postures and positions, not to mention attitudes and meditations, can affect our well-being and perhaps even the outcome of serious illnesses. The books on this page address some serious challenges and offer insights and suggestions that could help those who are willing to approach their health in another manner.

 

   
Exploring Yoga and Cancer
Exploring Yoga and Cancer

Swami Yogapratap

Exploring Yoga and Cancer applies the insights of modern medical science and yogic understanding.An in-depth analysis is provided of how cancer develops,including at the subtle levels of being,the principles supporting yogic cancer management,and how yoga practices work to help reverse and manage the effects of cancer. This book explains what cancer is and how it forms,and looks at the various causes.It examines how the yoga practices work to aid those with cancer.Detailed advice and information to assist the formation of yogic manangement plans for different people with different types of cancers is offered.The final section presents an introduction to research in the field of yoga and cancer.

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The Yoga of the Nine Emotions
The Yoga of the Nine Emotions
The Tantric Practice of Rasa Sadhana

Peter Marchand

Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.

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Yogic Management of Cancer
Yogic Management of Cancer

Dr. Swami Nirmalananda

Yogic Management of Cancer, explains cancer and its causes in a practical way in the light of modern scientific understanding and the yogic perspective. Advice is offered on applying yoga to help manage cancer and the effects of conventional treatments at all levels of being. Useful yogic tools presented include yogic practices, yogic lifestyle and diet, and practices for self-observation and cultivation of positive attitude. Detailed practices are included to help regain health and reconncet with the self. Where recovery is not possible, people with cancer are helped towards a positive acceptance of death, and advice is offered on preparation for dying.

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